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The wave of consuming organic produce and food is catching up and rightly so. In those good old days, illness such as cancer happened to a fewer number of people. But today, it seems rampant. Surely,

Rice has been a favorite topic of discussion among food aficionados since time immemorial. Some suggest staying away from it while a few others ask to make it a daily staple in our diet. Some even adv

Organic agriculture is the production of food in the most natural way possible. Instead of using genetically enhanced crops or pesticides, farmers produce more natural products in a clean environment.

Periods are a difficult time for every female as the body goes through a tremendous hormonal imbalance resulting in Post Menstrual Syndrome (PMS), Menstrual Cramps, Lethargy, Indigestion and a lot mor

Organic Roots brings you the splendid flavours of Karnataka with our ready-to-eat meal box of Bisi Bele Bath. It is a delicious and healthy dish usually prepared with rice, toor dal (lentils) and vege

For the longest of times, we suffered from Hypotension due to less salt intake in our diet and then came the time with the fast lifestyle and work pressure, a visual cause for Hypertension. It was the

Immunity is considered to be the number one defense mechanism of the body and by incorporating the following essentials to your regular diet, will help you enhance your immune system. Indian Spices &a

It is essential to include foods that are high on satiety index in your daily diet to avoid constant snacking on junk and unhealthy food. Food breaks down in our body and metabolizes at different rate

Looking for some healthy snacking options, then we have got you covered. Say NO to junk snacking by switching to these healthier options that will not only satiate your hunger pangs but will also add

Type 2 Diabetic patients have a general notion that it cannot be reversed and they will have to be on lifetime medication. However, this is nowhere true as with a good lifestyle and healthy food habit